NBCNEWS, Jakarta —
Since the pandemic, many companies have established Work From Home (WFH) or also known as working from home. This seems more flexible because you can do your work anytime, right? But it turns out, this strategy has a bad impact on health. you know.
Launching Healthshots, here are three bad effects of working from home. Anything, huh?
1. More Tired
A study published in the Journal of Applied Psychology states that working from home relying on video conferencing has actually made employees easily tired and stressed.
Even video meetings that keep on repeating, the obligation to meet work targets online, is said to have an impact on their mental health so that in the end, employees burn out faster.
In addition, conventional, community-driven workspaces provide a level of encouragement and atmosphere that can increase energy, motivation and productivity.
2. Difficulty Sharing Time