NBCNEWS – Snoring aka snoring is the noisy sound of breathing that is issued during sleep.
This condition is caused by narrowing of the airways in the throat or nose when sleeping.
According to the Mayo Clinic, the following are the causes of snoring during sleep:
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Overweight
Fatty tissue and reduced muscle mass can also cause you to snore during sleep.
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Accumulation of fat around the neck can compress the airways in the throat during sleep, blocking airflow.
Consumption of cigarettes and alcohol
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The habit of consuming cigarettes and alcohol can be the cause of why you snore while sleeping.
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