Conditions that make the body thin even though you eat a lot – Latest Celeb News

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Badan Kurus


NBCNEWS – Some of you may feel envious of someone who likes to eat, but is still thin. Well, this indicates they have a fast metabolism. However, there are also certain medical conditions that make you not gain weight even though you have eaten a lot.

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People who eat a lot but stay thin may have certain dietary habits, habits, or medical conditions that affect their weight. Launch page helloHEALTH, here are some factors that could be the cause.

Wrong choice of food

The main principle in gaining weight is to increase the intake of energy (calories) that enter the body. Try to pay attention to the type of food consumed daily. It could be that the number of calories is not enough to gain weight.

To gain weight in a healthy way, choose foods that are rich in complex carbohydrates, protein, and healthy fats. Avoid high-calorie foods that are poor in nutrients, such as junk food and instant food.

Irregular portions and meal times

Less portion sizes and irregular eating habits affect body weight. In fact, this is one of the main reasons why many people have eaten quite a lot and yet remain thin. Try to eat a balanced portion of nutrition at regular hours.

Excessive exercise

Exercise can burn the calories you eat. At a reasonable level, exercise will balance the incoming calories. However, excessive exercise routines can actually deplete the body’s calorie reserves.

If the number of calories burned is more than the calories obtained from food, this can actually lead to weight loss. If you have eaten a lot but are still thin, excessive exercise could be the cause.

Stress

There are people who eat a lot, but are skinny with a distended stomach. One of the causes is high levels of the hormone cortisol in the blood. Cortisol is a hormone released by the adrenal glands when the body is under stress.

Cortisol affects blood sugar levels, metabolism, and other mechanisms in the body that make you alert to threats. This hormone also encourages the maturation of bad fat cells that trigger the accumulation of belly fat.

Malnutrition

Some people who eat a lot but remain thin may be malnourished. This is a condition when a person experiences a deficiency of a nutrient. Types of nutrients that are lacking may be carbohydrates, proteins, fats, vitamins, or minerals.

Disorders of the thyroid gland

The thyroid gland produces the hormone thyroxine, which is important in metabolism and weight regulation. This function can be disrupted if you have problems with the thyroid gland, especially in an overactive thyroid gland, aka hyperthyroidism.

Hyperthyroidism causes excessive thyroid hormone production so that the body’s metabolic rate is disrupted. The most visible impact is that people with hyperthyroidism may have eaten quite a lot, but their bodies are still thin.

Depression

Mental health disorders such as depression and anxiety can also make it difficult to gain weight. When you are depressed, your body will go through many changes. For example, there are hormonal changes that make you have no appetite. Metabolic rate may also change so you don’t gain weight.

Chronic disease

In some cases, people who eat a lot but stay thin may have a chronic disease. Below are some health problems that may be the cause.

  • Tumor or cancer.
  • Difficulty swallowing (dysphagia).
  • Diabetes mellitus.
  • Liver, heart, kidney, or lung disease.
  • Long-term inflammatory conditions, such as rheumatoid arthritis or lupus.
  • Problems with teeth and mouth.
  • Digestive disorders, such as peptic ulcers, celiac disease, and colitis.
  • Viral, bacterial, or parasitic infections, such as HIV and AIDS, tuberculosis, and diarrhea.
  • Dementia makes it difficult for patients to convey their food needs.

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