NBCNEWS – Having dry hair definitely makes it look less attractive.
Dry hair also tends to be brittle and difficult to style.
You can regain the moisture and beauty of your hair.
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Let’s look at a series of foods to deal with dry hair that is easy without the need to go to the salon.
Omega 3 helps restore the natural shine of hair that is lost due to overdrying.
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While antioxidants help fight oxidative stress that makes hair look duller.
Get the combined benefits of both.
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You can eat a variety of foods that are rich in these two substances.
Watch this video:
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