8 Best Foods to Treat Dry Hair

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NBCNEWS – Having dry hair definitely makes it look less attractive.

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Dry hair also tends to be brittle and difficult to style.

You can regain the moisture and beauty of your hair.

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Let’s look at a series of foods to deal with dry hair that is easy without the need to go to the salon.

Omega 3 helps restore the natural shine of hair that is lost due to overdrying.

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While antioxidants help fight oxidative stress that makes hair look duller.

Get the combined benefits of both.

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You can eat a variety of foods that are rich in these two substances.

Watch this video:


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